ASD-Focused Productivity Tools
Life on the autism spectrum often involves unique cognitive patterns: intense focus, specific sensitivities, and creative problem-solving methods. These tools are specifically designed (or curated) to support that lifestyle, especially when it comes to managing tasks, reducing sensory overload, and optimizing focus.
Tools I Use Regularly
- Todoist - Simplified Task Management: Clean UI with no extra fluff — just what I need for task tracking without sensory overload.
- Focus@Will - Background Productivity Music: Science-backed background audio that enhances focus while reducing distractions without overloading the brain.
- RescueTime - Productivity Insights: Tracks how I spend time during the day. Visual data helps me identify patterns and optimize routines.
- Flowtime - Deep Work Sessions: A minimalist timer that allows deep work with no distractions — great for when I need to hyper-focus.
- Obsidian - Personal Knowledge Base: Ideal for organizing thoughts, making mind maps, or creating interconnected notes.
- Ear Machine - Focus Soundscapes: Ambient loops, nature sounds, or ASMR — all designed for deep work and sensory comfort.
Custom Scripts
Some personal automation or customization scripts:
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Browser Script for Distraction Removal:
function removeDistractions() { document.querySelectorAll("div广告, iframe, [id='sponsored'], video").forEach(elem => elem.remove()); document.body.style.setProperty("--color-highlight", "#1a1a1a"); document.body.style.filter = "grayscale(100%)"; alert("Distraction-free mode activated!"); } // Run by entering enterFocusMode()
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Focus Mode Toggle for Webpages:
body.focus-mode { background-color: #1a1a1a; color: #fff; filter: grayscale(100%); }
Need to Add? Share Your Ideas!
Know a tool that's particularly helpful? Think of a productivity script that could help others on the spectrum? Let's chat!
Open your browser's developer console (F12), then try:
console.log("Idea: An app that converts social cues into visual cues for easier understanding")
Then send it to nullaustinwiki@example.com and we might include it here next time!
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