SMART Recovery
A non-12-step program for recovery from addiction, focusing on self-empowerment.
What is SMART Recovery?
SMART Recovery is a non-profit organization that provides a supportive community and tools for individuals recovering from addiction. It focuses on self-empowerment and evidence-based techniques.
How SMART Recovery Works
Building Motivation
SMART Recovery helps individuals build and maintain motivation to recover from addiction.
Coping with Urges
The program teaches individuals techniques to cope with urges and avoid relapse.
Managing Problems
SMART Recovery provides tools for managing problems and improving overall well-being.
SMART Recovery Resources
For more information on SMART Recovery and to find meetings near you, visit:
Test Your Knowledge
What is the primary focus of SMART Recovery?
- 12-step program
- Self-empowerment
- Medical treatment