What Happens If You Don't Study Every Day?
Consistency is the silent force behind mastery. Discover how skipping daily study impacts your progress.
Knowledge Retention
Without consistent reinforcement, newly acquired concepts fade from memory within 5 days. Regular spaced repetition maintains a 90%+ retention rate.
Skill Development
Daily practice compounds skills over weeks/months. Two hours of daily study yields 730 hours yearly — enough to master most skills.
Procrastination Cycle
Interruption builds momentum for avoidance. Skipping today creates resistance for tomorrow — the "starting from zero" illusion emerges.